FIVE Foods That Helps Prevent Belly Bloat
Bloating -- fluid building up between cells in your body -- can be caused by poor digestion, too much sodium, or your period. But according to experts, if you pay attention to what you’re eating, you can usually avoid it. Good news, right? Stay in bikini-ready shape all year long with these bloat-busting bites.
All kinds of melons are beneficial to your health, but watermelon is known as one of the juiciest fruits on the stand. That’s probably because it consists of 92 percent...